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Writer's pictureJeanette Rodriguez

Recharge and Revive: Filling Your Cup for a Fulfilling Life

Have you ever felt like you're constantly pouring from an empty cup? 


Lately, I've been reflecting on this feeling, especially as I approach my 44th birthday. I've noticed a shift in my priorities – things I used to enjoy no longer resonate, my health has become a greater focus, and my taste in food has even changed.


Some of these changes stem from health needs, while others represent a growing awareness that nurturing my own joy is essential. Pastor Steven Furtick's book, "Do the New You," became a game-changer. For years, I put others' needs first, believing it was the right thing to do. This constant self-sacrifice led to burnout, fatigue, and declining health.


A crucial realization dawned: I can't control external situations or change others. Instead, it's time to focus on what I can control – myself.


To be the best wife, mom, entrepreneur, and employee, I need to prioritize self-care. This means ensuring I'm physically healthy, emotionally balanced, and spiritually grounded.

Routine, prayer, healthy eating, and setting achievable goals are my cornerstones. My job is to actively invest in myself, filling my cup with the things that make me my best self.


Feeling drained but unsure where to start? Here's the key: make a conscious decision to invest in you. Consider what brings you joy, activities that leave you feeling motivated and unstoppable. Remember, a full cup overflows, allowing you to show up authentically and make a positive impact on those around you.


Let's prioritize self-care and create a life of fulfillment, together!

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